Guiding you to tranquil places
 

About Bettina Ann Brown

bettina bio page 16 sized 3 Bettina Ann Brown is recognized for her gentle, calm and grounding experiences. Since graduating in 2012 from the Kind Yoga school, Bettina specializes in teaching gentle Hatha yoga.

Bettina offers a steady, mindful practice incorporating clear and concise instruction. She views yoga as a practice for deep connection. Bettina loves working with all ages and physical abilities and offers weekly mat/chair classes and private instruction at Centerville Yoga & Wellness on Cape Cod.

Outside of studio instruction, Bettina teaches community yoga at the Centerville Public Library, leads free outside summer yoga in Yarmouthport, Route 6a, shares sensory yoga in senior living communities throughout the Cape and offers private yoga experiences in homes and organizations.

Bettina seated anjali mudra croppedBettina is a Reiki Master Teacher and leads monthly Sound Bath Meditations. She loves infusing her classes with the Reiki energy and the sounds of the crystal bowls. Bettina volunteers giving Reiki to hospice patients and their families on the Cape.

 

People are saying...

"Bettina lives her yoga and teaches directly from her heart."

Diane Kovanda, Director, Kind Yoga School