Guiding you to tranquil places
 

Floor Yoga

Lay down your mat and experience peace, mental focus and heartfelt compassion.

dancers floor 225wPracticing with Bettina offers the opportunity to listen to and develop your own body's wisdom. 

Whether its Hatha or gentle movement, Bettina blends movement with meditation, guiding you to a calm, serene state.  A sense of harmony and balance is restored to your world.

Through your Bettina Yoga practice you'll develop confidence, restore vitality, reduce stress, enhance flexibility, and gain physical strength. 

This email address is being protected from spambots. You need JavaScript enabled to view it., or join a Floor Yoga class.

Class Schedule

Tuesday
Time Class Location
 3:30 - 4:45 pm Gentle Yoga

Centerville Yoga

Wednesday
Time Class Location

8:00 - 9:00 am

Outside Yoga
dry skies only

FREE on Yarmouthport Green- next to the Edward Gorey House museum(Rte 6A & Strawberry Lane)
Returning July 11, 2018

Thursday
Time Class Location

 

12:00 - 1:00 pm

First and third Thursdays of the month.

Gentle Yoga

Centerville Library - 585 Main St.
Donation class to benefit the library.

Friday
Time Class Location
11:00 am - 12:15 pm Gentle Yoga

Centerville Yoga

Saturday
Time Class Studio
9:30 - 10:45 am Mindful Movement & Meditation

Guyer Barn 250 South St., Hyannis

$15.00/class

No class March 24th

 

A selection of Bettina Yoga classes are held in conjunction with Centerville Yoga: centerville yoga logo 2

* Schedule subject to change.

People are saying...

"I appreciate and admire your "presence" .  You are always totally present no matter how many - full house or just a few - doing it along with us, teaching, pushing us, never condescending and always professional.  Thanks again - for all you give us."

Ann, Orleans