Guiding you to tranquil places
 

Bettina Yoga offers a variety of yoga, Reiki, and community events.  Below you'll find a list of previous events - this page is currently not being added to.  Be sure to check out the Upcoming Events page, or the Homepage for current offerings.

Past Events

Relaxing Yoga with Live Music

November 4, 2016

music restorative yoga guitar 11 16

See the flyer (click) for additional information.

Sound Bath - October 2016

October 21, 2016

sound bath cropped Engage and Renew with the Healing Energy of Sound Bath

Sound Bath events are spent exploring how sound of the crystal bowls can offer spiritual advancement, soothe the physical and emotional body, raise our consciousness, break up stuck energy and harmonize everything within.

For Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience.

Check back for upcoming Sound Bath opportunities.

 

Afternoon of Wellness

September 17, 2016

wellness making strides 2016 resized Benefit for Making Strides Against Breast Cancer - Barnstable

Bettina and the Centerville Yoga team hosted an afternoon of wellness to support Making Strides Against Breast Cancer of Barnstable.

Participants experienced a variety of healing practices including: 20-minute mini-sessions of Reiki, Reflexology, Chair Massage, and Sound Healing.

Raffle items from local artists, merchants and restaurants, as well as classes and services from Centerville Yoga & Wellness Center were also on offer.

making strides 2016 100wWe had an overwhelming response and raised $1,300. to benefit Making Strides Against Breast Cancer-Barnstable.

Thanks to all who participated.

 

Sound Bath - July 2016

July 8, 2016

sound bath cropped sharpened Engage and Renew with the Healing Energy of Sound Bath

Bettina shows how attendees how crystal singing bowls can help clear the past, bring clarity, and action into life.

For these Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience.

Check the website for upcoming Sound Bath opportunities. Attend a Sound Bath experience and find out what the excitement is about.

 

 

Sound Bath - August 2016

August 12, 2016

sound bath cropped Engage and Renew with the Healing Energy of Sound Bath

An August evening exploring how sound of the crystal bowls can offer spiritual advancement, soothe the physical and emotional body, raise our consciousness, break up stuck energy and harmonize everything within.

For Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience.

Check back for upcoming Sound Bath events

 

 

Fashion Frenzy 5 Thank You

fashion frenzy 15 photo croppedDear Community,
Many heartfelt thanks to ALL who contributed to Fashion Frenzy, 2016.

This event brings a lot of awareness around clothing. Every year, for a short period of time, I wonder if there could be more in our closets to donate. This year, We reached deeper into our neighborhoods to share the importance of this offering that The Unitarian Church of Barnstable provides to the Cape community.

Six years ago, friends gathered to enjoy a recycle party. I had accumulated 90% of my parents belongings after they passed and by receiving these gifts, it awakened me to what I already accumulated in my own life.

The first recycle party - an intimate gathering - allowed a group of people to exchange anything we no longer desired in hopes that what were our treasures would find a new home that evening. At that time, I had never seen so many bags of clothing.

The clothing remaining after the recycle party were the springboard for the creation of Fashion Frenzy.

This year's fundraiser was an enormous success because of your participation. The remaining clothing was donated to local organizations including the Epilepsy Foundation.

Your efforts raised $2,700.00 for the Unitarian church in the village of Barnstable.

Grateful heart,
Bettina

Sound Bath - May 2016

May 6, 2016

crystal bowls sound bath feb 2016 Engage and Renew with the Healing Energy of Sound Bath

Attendees joined Bettina and discovered how crystal singing bowls can help clear the past, bring clarity, and action into life.

For these Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience.

Check the website for upcoming Sound Bath experiences - and find out what the excitement is about.

 

People are saying...

"Bettina lives her yoga and teaches directly from her heart."

Diane Kovanda, Director, Kind Yoga School