Guiding you to tranquil places
 

Bettina Yoga offers a variety of yoga, Reiki, and community events.  Below you'll find a list of previous events - this page is currently not being added to.  Be sure to check out the Upcoming Events page, or the Homepage for current offerings.

Past Events

Let the Music Move You - April 2016

April 1, 2016

Bettina Yoga Max Cohen Music Move You 1 16 250w An Immersion in Restorative Yoga Accompanied by Max Cohen on Guitar

This sold-out event offered participants a Restorative yoga experience and was an excellent opportunity to disconnect from the activity of your daily life.

The session is unique and;

  • It offers a welcome respite as you move slowly through the poses.
  • It opens the doorway to a deeper understanding of your body.
  • As you explore the world of restorative yoga, you will discover it's safe, pure and nourishing.

Each participant received gentle assists infused with reiki.

 

Practicing Silence

December 16, 2015

guyer barn 2015 cropped 250w As business accumulates during this time of year, it's important to pause and take a smaller step.

Bettina brought the community together to practice silence, become aware, ignite our own purpose and return to our spirit home.

Portion of your generous donations will be presented either to a local Private family/individual, and/or business/organization on the Cape.

Donations will fund the upkeep of the Barn, provide an extraordinary opportunity from a professional teacher, provide financial assistance on the Cape to one of the nominees of your choice.

AND............Everyone had the opportunity to win a complimentary individual sound bath.

New Years Eve Sound Bath

December 31, 2015

New Year Sound bath cropped Start your New Year off with a soothing Sound Bath Healing Session

Particpants joined Bettina to discover how crystal singing bowls can help clear the past, bring clarity, and action into life.
It was a wonderful opportunity to enter the New Year with renewed spirit.

Click for a flyer.

Gentle Yoga on Thanksgiving

November 26, 2015

thanksgiving 15 gentle croppedBettina and the Centerville Yoga once again celebrated a day of gratitude and reflection.

The community came together for a Thanksiving morning gratitude practice.

Donations of non-perishable food items were gathered to benefit Independence House.

Click here for a full-size flyer.

 

Thanksgiving Sound Bath Healing

November 27, 2015

thanksgiving 15 croppedSoothing vibrations of crystal bowls set the stage for a deep relaxation.

Those who participated in a sound bath discovered that pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks enhance their experience.

Check out the flyer for more info.

 

Let the Music Move You

November 6, 2015

Bettina Max Cohen cropped 250wAn Immersion in Restorative Yoga Accompanied by Max Cohen on Guitar

The class experienced the beautiful fusion of restorative yoga and live music as Bettina led an all-levels nourishing yoga practive to the peaceful tunes of Max Cohen's guitar and voice.

Check out the full-size flyer.

Making Strides against Breast Cancer Fundraiser

August 28, 2015

bettina yoga making strides oct 15 A Show of Support to Help Bring an End to Breast Cancer

Bettina held a special fundraiser to support Making Strides--and led  a Gentle Yoga class.

The class was full-up and raised $830.00 which will stay in Barnstable and support breast cancer patients on the Cape.

Check out the flyer for more info.

People are saying...

I couldn't feel more grateful for my private session with Bettina. She created an environment which allowed me to let go and fully embrace the experience. The session left me confident to try new classes - which was my goal. It was the beginning of a lifelong practice and an experience I cherish.

 

Jen, Centerville