Guiding you to tranquil places
 

Bettina Yoga offers a variety of yoga, Reiki, and community events.  Below you'll find a list of previous events - this page is currently not being added to.  Be sure to check out the Upcoming Events page, or the Homepage for current offerings.

Past Events

Full Moon Sound Bath - March 2017

March 12, 2017

crystal bowls 1 17 250w A Special Full Moon Sound Bath

Open your heart to an unforgettable experience of healing crystal bowls. Spend an afternoon exploring how sound of the crystal bowls can offer spiritual advancement, soothe the physical and emotional body, raise our consciousness, break up stuck energy and harmonize everything within.

For Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience.

Relax & Unwind

Winter/Spring 2017

bettina meditation 250w Take an Inner Journey with Bettina

Call it intuition, an inner intelligence or perhaps a connection to your SELF. However you choose to define it, it's in the practice of meditation.

Quieting the mind and detaching from your thoughts will allow your inner guidance to become uninhibited. When you get the mental clutter out of the way, you may find you can actually "see" yourself- and your life, relationships, and decisions- more clearly. When you bathe in this awareness, you begin to heal and dissolve the aggravated stress, and can emerge with a sense of peace and purpose.

Join us on a journey into meditation and relaxation.  The session is 45 minutes of silent practice - there is no instruction.

Thanks to all participants for their time and generosity. In April/May we raised $225.00 for the Garden/Outdoor education program at the S.T.A.R. Program - in Feb/March we raised $355.00 for Friends of Cape Cod Wildlife.

 

Winter Sound Bath 2017

January 28,2017

crystal bowls 1 17 250w Only a Few Spots Left!

Open your heart to an unforgettable experience of healing crystal bowls. Spend an afternoon exploring how sound of the crystal bowls can offer spiritual advancement, soothe the physical and emotional body, raise our consciousness, break up stuck energy and harmonize everything within.

For Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience.

 

Intro to Hatha Yoga Immersion Workshop

January 15, 2017

Intro Yoga 1 17 cropped

 

New Year Sound Bath

January 14, 2017

Sound Bath CCCC 1 16 500w

 

Special End-of-the-Year Sound Bath

December 30, 2016

bettina sound bath drum 250w Join in and Revel in the Joy

Open your heart to an unforgettable experience of healing crystal bowls. Spend an evening exploring how sound of the crystal bowls can offer spiritual advancement, soothe the physical and emotional body, raise our consciousness, break up stuck energy and harmonize everything within.

For Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience.

May December's sound bath meditation be a winter blessing reflecting on our year's journey.

 

Special Thanksgiving Sound Bath

November 25, 2016

crystal bowls 1 16 250w With Special Guest, Harpist Joy Indomenico

Bettina was joined by harpist Joy Indomenico for an unforgettable experience featuring the sounds of the harp, in fusion with healing crystal bowls. The sound of the crystal bowls can offer spiritual advancement, soothe the physical and emotional body, raise our consciousness, break up stuck energy and harmonize everything within.

For Sound Bath sessions people bring pillows, blankets, sleeping bags/comforter, yoga mats, eye pillows, water, comfortable clothing, and socks to enhance their experience.

Thanksgiving's sound bath meditation was a winter blessing filled with transformational energy towards your enlightenment.

People are saying...

"Bettina tailors a class around who she has in attendance so well, it's remarkable. I experienced a fantastic workout and Bettina's offerings left me feeling stronger yet more relaxed."
Al Lind, Pilates Instructor