Guiding you to tranquil places

Chair Yoga

Go ahead - Grab a chair and enjoy a unique Yoga experience!

Chair-Yoga 3

Experience all the benefits of yoga from the comfort and support of your chair.  

Bettina Ann Brown, is certified in Lakshmi Voelker Chair Yoga; and will safely guide you through a series of yoga poses adapted for students needing more support and stability.  Chair Yoga's soothing effects will restore harmony and happiness to your body, mind, and spirit.

Chair Yoga is for people of all ages with physical limitations or recovering from injury.


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Class Schedule

Time Class Location
1:00 - 2:15 pm

Chair Yoga

Centerville Yoga
$10/drop-in for each class

* Schedule subject to change.

A selection of Bettina Yoga classes are held in conjunction with Centerville Yoga: centerville yoga logo 2

Lakshmi Voelker Chair Yoga Logo

What People Say...

"I was nervous trying something new, but I instantly felt at home in Bettina's Chair Yoga class."

Saralee Perel, LICSW
Cape Cod Times Columnist